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Neuroinclusion
Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and design, neurodiversity-affirming practices, and how to reduce stigma about differences and disabilities. With her 32 years of experience as a therapist and coach for neurodivergent people and 54 years of lived experience as a multiply-neurodivergent person, Pasha brings much needed representation and integrity to the neuroinclusion conversation.
Neuroinclusion
#15: "ADHD, Anxiety, and How to Stop Worrying" with Sandy Woznicki
Join Pasha Marlowe, Neuroqueer Coach and Sandy Woznicki, Stress and Anxiety Coach, for a conversation on ADHD, Anxiety, and why we worry.
We talk about the correlations and differences between ADHD and anxiety and how the conditions often manifest as ruminations, intrusive thoughts, and hyperfocusing. Sandy explains how anxiety is fear based and why worrying to problem solve is not a useful strategy. She suggests strategies such as being mindful and present, changing your inner monologue, and building a habit-belief structure.
You can watch all of our episodes on youtube https://www.youtube.com/c/PashaMarlowe
To reach and follow Sandy:
https://stressandanxietycoach.com/
https://www.facebook.com/happywoz/
https://www.instagram.com/happywoz/
To reach and follow Pasha:
https://pashamarlowe.com/
https://www.instagram.com/neuroqueercoach/
https://www.tiktok.com/@neuroqueercoach
Join our Neurocommunity at a reduced annual rate of $1299 for WEEKLY group coaching and coworking sessions EVERY WEEK of 2023!
https://pashamarlowe.com/group-coaching/
HIRE PASHA to SPEAK at your next training event or conference.
Or hire her as your personal coach (1:1 and couples)
https://pashamarlowe.com/
To reach Pasha (and please do, as she loves to connect with listeners!):
email pasha@pashamarlowe.com
https://pashamarlowe.com/
https://www.linkedin.com/in/pashamarlowe/
https://www.instagram.com/neuroqueercoach/
https://www.tiktok.com/@neuroqueercoach
https://linktr.ee/pashamarlowe
An easy way to support Pasha and her mission: https://www.buymeacoffee.com/pashamarlowe
